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I am not a doctor. The education and information presented herein is intended for a general audience and does not purport to be, nor should it be construed as, specific advice tailored to any individual. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have learned in this program.

The use of any information provided in this program is solely at your own risk.

You should not rely on this information as a substitute for, nor does it replace professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional. The health, wellness, and fitness information offered within this program are designed for educational purposes only.

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