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How to habit hack your way to balanced and badass!

Here’s the short n’ sweet of what will go down in this FREE video MasterClass:

  • Why a “one size fits all” approach to Health and Wellbeing is the exact wrong strategy and how understanding your unique body type and having a personalized approach is the key to gaining more clarity and energy.
  • How to build your energy reserves so you don’t burn out.
  • Learn how to reduce stress and eliminate fatigue by adopting habits that will upgrade your internal operating system and optimize your life.
  • Why you can’t fully trust conventional healthcare and how to take control of your own wellbeing.
  • How to step into your personal power and experience ultimate vitality and longevity, even if you feel totally drained and overwhelmed.
  • And better yet, how to do all of this while opening up free time to do what you love and become the most radiant kickass version of yourself.
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Presented by

Tracy J Stonaker

habit hacker
integrative yoga and ayurveda practitioner

  • sacred and sarcastic
  • fun and functional
  • balanced and BADASS

I’m describing my approach, but I’m also describing the future YOU!

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